Smile Got You Down? Top Tips For Teeth Whitening!

Teeth whitening can be a great, easy way to boost yourself confidence and get rid of that embarrassing smile that you hate. Your smile should be beautiful and stunning. Thats why this article contains several simple tips and tricks to get you started on getting that smile you always dreamed of.

These products usually contain almost exactly the same ingredients as those used by cheaper brands. Ask your dentist if there is a brand that is more effective than others.

Surprisingly, baking soda is almost as effective as most long term teeth whiteners and is much cheaper. Mix about two table spoons of soda to one table spoon of water to form a paste, then, brush your teeth with this paste. If you do not like the taste, substitute a mouthwash for the water.

A natural whitening method that many people stand by is to mix lemon juice and salt. Fresh squeezed lemon juice is best as the acid is at its peak. Mix the juice from a lemon with a half teaspoon of salt and brush your teeth with the mixture. The acid will eat at the stains and the salt will add abrasion to scrub them away. Brush normally after this treatment to remove the citric acid.

Make appointments with your local dentist regularly to clean your teeth. There is nothing that can be as thorough as a dentist in cleaning your teeth and helping you keep a white smile. If you have the dentist clean your teeth once or even twice a year, you will see that you have to worry less about keeping your teeth white- the only exception is unless you are a smoker.

Avoid drinking coffee, tea, cola, and wine unless you are drinking water with them or immediately afterward. These dark liquids have been shown to permanently stain and discolor teeth. Rinsing your mouth with water afterward can reduce these effects, as can brushing your teeth after your morning coffee, as it removes the staining chemicals from your mouth.

More is not always better and this is how it is with teeth whitening. Fight the temptation to get addicted to it. If you overdo it you are going to end up with an unnaturally looking smile that is going to look as bad as what your teeth did when they were yellow.

Rinse your mouth after every meal as a means of keeping your teeth white. It is imperative to reduce food particles from residing on your teeth, which can negatively impact your tooth whiteness. This will help prevent stains from occurring.

See your doctor before taking any steps toward whitening your teeth with store-bought products. It might be that you simply need a professional cleaning. Your dentist can tell you if your gums are healthy. If you have any inflammation it is wise to wait on the whitening treatment until your gums are in better condition.

To get better looking teeth through your diet, eat more raw foods. Chewing raw foods can be great for your teeth, and avoiding processed foods means youll develop less plaque. While raw foods arent a good way to get quick teeth whitening results, eating them regularly will make your teeth sparkle over time.

Exercise

When using over the counter teeth whitening products, make sure that you follow the instructions exactly. Some people may try to leave strips or gels on their teeth longer than directed in an effort to enhance or quicken results. This can cause irritation to your gums and result in inflammation. Stick to the directions and exercise patience.

As It was stated before in the article, youll be surprised how easy and fun teeth whitening can be. And as soon as you start seeing progress, youll be hooked even more. Having beautiful, white teeth can change your life forever by boosting yourself confidence. Apply these tips and tricks to make sure you get great results.